Sleep for Free

The Sleep Advisor

Sleeping WomanDespite the availability of effective strategies for doing so, the majority of people with sleep problems remain undiagnosed and untreated. A significant shortage of sleep specialists, inadequately trained primary care doctors and consumer ambivalence toward conventional treatments have left millions of people with limited options.

Until today.

A new, web-based version of The Sleep Advisor, a one-of-a-kind software program designed to provide easy, economical, and effective access to good sleep health care for adults has just been released by Circadian Health Associates, Inc.

The Sleep Advisor offers a comprehensive and confidential sleep health Self-Assessment at no charge. This is not a quick simplistic sleep quiz like those commonly found in magazines or on web sites. It involves an
automated, in-depth interview, much like the one you would get in an appointment with a sleep specialist. The Self-Assessment takes about 20 to 30 minutes to complete.

Information obtained from the Self-Assessment is processed through a complex set of highly sensitive diagnostic formulas derived from the practice of sleep medicine. It is then used to generate a Sleep Health Analysis — a detailed picture of your sleep, including a discussion of diagnostic impressions and sleep health risk factors.

After obtaining your free Sleep Health Analysis you’ll have a no-obligation option to purchase your Sleep Health Guidebook, an extensive, personalized set of sleep improvement recommendations based on the findings of your Self-Assessment.

One Size Does Not Fit All

If we earnestly want to improve our sleep, we must begin with the recognition that one size does not fit all. The Sleep Advisor’s Guidebook provides carefully tailored recommendations to address each individual user’s personal needs. And it is sensitive to a broad range of such sleep needs.

The Sleep Advisor addresses all major sleep problems, including insomnia, sleep apnea, narcolepsy, restless leg syndrome, periodic limb movements, jet lag, shift work and more. It also offers special recommendations for sleep issues associated with particular illnesses. And, for those who are sleeping well, it provides suggestions about how to prevent future sleep problems.

Designed by Dr. Rubin Naiman, The Sleep Advisor uses an integrative medicine approach that blends the best of conventional healthcare with proven complimentary and alternative medicine (CAM) strategies. It acknowledges the critical role of body-mind interactions, REM sleep and dreaming, nutrition and lifestyle factors, and even neglected spiritual aspects of sleep. For individuals currently using sleeping pills, The Sleep Advisor provides medication-free alternatives.

The program’s recommendations are based on both scientific research and substantial clinical experience with sleep disorders. The software has undergone a comprehensive three-year testing program that included extensive simulation, live interviews and automated testing of adults with sleep problems. Feedback from users has been uniformly positive and very encouraging. Many people who were ready to give up on improved sleep found new hope and promise in using The Sleep Advisor.

Click here to access the Sleep Advisor: The Sleep Advisor Website