The Truth About Sleep and Dreams
We don’t get sleep because we don’t “get” sleep. Most sleep problems are rooted in a misinformed and culturally biased posture toward sleep and night. This posture is both medically myopic and psychologically aggressive. We need a radical shift in our posture toward sleep – we need an integrative and non-violent approach.
Deep Green Sleep®
Dr. Rubin Naiman’s Deep Green Sleep® is based on such an approach. It blends the best of sleep science with complementary and alternative medicine as well as depth and spiritual perspectives. And it offers powerful strategies to support dramatic improvements in sleep through:
(1) individual sleep consultations
(2) Deep Green Sleep® healing retreats
(3) professional training
(4) consultation to organizations, spas and resorts
(5) top quality sleep products
Dr. Rubin Naiman
Rubin Naiman, PhD is an internationally recognized leader in integrative sleep and dream medicine. He is director of Circadian Health Associates, an organization that provides information, goods and services in support of sleep health.
Dr. Naiman serves as the sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is the author of groundbreaking works including Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, ToSleep ToNight and The Yoga of Sleep (summer 2010).