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Dr. Naiman helps three exhausted women overcome common sleep problems in the latest issue of Prevention.

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The Truth About Sleep and Dreams

Why do so many of us tolerate the life-eroding symptoms of poor sleep? Some believe that sleep problems are inevitable in our fast-paced world, especially as we age. Too many believe that there are no effective solutions short of taking drugs.

But there is, in fact, good reason for hope.


Deep Green Sleep®

Dr. Rubin Naiman’s Deep Green Sleep® is an innovative, integrative approach that blends the best of sleep science with complementary and alternative medicine. It offers powerful strategies to support dramatic improvements in sleep through:

(1) individual sleep consultations
(2) Deep Green Sleep® healing retreats
(3) professional training
(4) consultation to organizations, spas and resorts.

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Dr. Rubin Naiman

Rubin Naiman, PhD is an internationally recognized leader in integrative sleep and dream medicine. He is director of Circadian Health Associates, which provides information, goods and services to support sleep health.

He serves as the sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil.  Dr. Naiman is the author of groundbreaking works including Healing Night and, with Dr. Andrew Weil, Healthy Sleep.

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